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	<title>Pathways to SmartCare</title>
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	<link>http://pathwayswellnessprogram.com</link>
	<description>Make Smart Choices</description>
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		<title>Company Garden</title>
		<link>http://pathwayswellnessprogram.com/</link>
		<comments>http://pathwayswellnessprogram.com/#comments</comments>
		<pubDate>Thu, 30 May 2013 18:28:52 +0000</pubDate>
		<dc:creator>Sarah Kelly</dc:creator>
				<category><![CDATA[Company Wellness Garden]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Workplace Wellness]]></category>
		<category><![CDATA[company garden]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Farm to Table]]></category>

		<guid isPermaLink="false">http://pathwayswellnessprogram.com/?p=1435</guid>
		<description><![CDATA[Wellness Resource Blog Our Company Wellness Garden We started our own company garden! This space was previously barren and used mostly as a cigarette ash receptacle.  It is now home to Thai basil, tomatoes, sage and kale! We&#8217;ll be blogging about our progress, and the benefits of starting a company garden for your employees. Stay [...]]]></description>
				<content:encoded><![CDATA[<h1>Wellness Resource Blog</h1>
<h2>Our Company Wellness Garden</h2>
<div id="attachment_1436" class="wp-caption aligncenter" style="width: 234px"><a href="http://pathwayswellnessprogram.com/wp-content/uploads/2013/05/IMG951096.jpg"><img class="size-medium wp-image-1436 " alt="The start of American HealthCare Group's company garden" src="http://pathwayswellnessprogram.com/wp-content/uploads/2013/05/IMG951096-224x300.jpg" width="224" height="300" /></a><p class="wp-caption-text">The start of American HealthCare Group&#8217;s company garden</p></div>
<p>We started our own company garden!</p>
<p>This space was previously barren and used mostly as a cigarette ash receptacle.  It is now home to Thai basil, tomatoes, sage and kale!</p>
<p>We&#8217;ll be blogging about our progress, and the benefits of starting a company garden for your employees.</p>
<p>Stay tuned!</p>
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		<title>Where to Turn Resource Fair</title>
		<link>http://pathwayswellnessprogram.com/</link>
		<comments>http://pathwayswellnessprogram.com/#comments</comments>
		<pubDate>Mon, 20 May 2013 12:35:21 +0000</pubDate>
		<dc:creator>ChrisD</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://pathwayswellnessprogram.com/?p=1430</guid>
		<description><![CDATA[Wellness Resource Blog Where to Turn Resource Fair David L. Lawrence Convention Center on May 23, 2013 8am to 1pm This FREE event brings together Service Coordinators, Case Managers, Social Workers, Discharge Planners, Nurses, related Professionals and any individuals interested in networking with community services exhibitors. Register to attend for free!]]></description>
				<content:encoded><![CDATA[<h1>Wellness Resource Blog</h2>
<h2>Where to Turn Resource Fair</h2>
<h3>David L. Lawrence Convention Center on May 23, 2013 8am to 1pm</h3>
<p><div class="wp-caption aligncenter" style="width: 190px"><a href="http://american-healthcare.net/where-to-turn-resource-fair/may-2013-event"><img src="http://american-healthcare.net/images/Where-to-Turn-Logo.jpg" width="180" height="180" class /></a><p class="wp-caption-text">Where to Turn Resource Fair</p></div><br />
This <strong>FREE</strong> event brings together Service Coordinators, Case Managers, Social Workers, Discharge Planners, Nurses, related Professionals and any individuals interested in networking with community services exhibitors.<br />
<a href="http://events.r20.constantcontact.com/register/event?oeidk=a07e6xmmfky30230bf1&#038;llr=bppgl9bab" title="Where to Turn Resource Fair Registration" target="_blank"><strong>Register to attend for free!</strong></a></p>
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		<title>Eating Local: Co-op Wellness Workshop</title>
		<link>http://pathwayswellnessprogram.com/</link>
		<comments>http://pathwayswellnessprogram.com/#comments</comments>
		<pubDate>Fri, 17 May 2013 11:26:27 +0000</pubDate>
		<dc:creator>ChrisD</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Local Food]]></category>

		<guid isPermaLink="false">http://pathwayswellnessprogram.com/?p=1423</guid>
		<description><![CDATA[Wellness Resource Blog Eating Local: Co-op Wellness Workshop Tuesday June 4, 2013 8:30am – 10:30am at East End Food Coop &#8211; 7516 Meade St. Pittsburgh, PA 15208 Learn more about the health aspects of buying local food, watch a cooking demonstration and get a tour of the co-op. Register for this Free Event!]]></description>
				<content:encoded><![CDATA[<h1><a href="http://pathwayswellnessprogram.com/wp-content/uploads/2013/05/coopLogo.png"><img class="alignright size-full wp-image-1415" alt="East End Food Coop" src="http://pathwayswellnessprogram.com/wp-content/uploads/2013/05/coopLogo.png" width="150" height="150" /></a>Wellness Resource Blog</h1>
<h2>Eating Local: Co-op Wellness Workshop</h2>
<p>Tuesday June 4, 2013 8:30am – 10:30am at East End Food Coop &#8211; 7516 Meade St. Pittsburgh, PA 15208<br />
Learn more about the health aspects of buying local food, watch a cooking demonstration and get a tour of the co-op.</p>
<h4>Register for this <a title="Eating Local: Co-op Wellness Workshop" href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07e7gckr0ic5573b27&amp;oseq=&amp;c=&amp;ch=" target="_blank">Free Event</a>!</h4>
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		<title>Venture Outdoors &#8211; Venture Outdoors Festival</title>
		<link>http://pathwayswellnessprogram.com/</link>
		<comments>http://pathwayswellnessprogram.com/#comments</comments>
		<pubDate>Fri, 17 May 2013 10:24:45 +0000</pubDate>
		<dc:creator>MaryHD</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Free]]></category>

		<guid isPermaLink="false">http://pathwayswellnessprogram.com/?p=1416</guid>
		<description><![CDATA[Wellness Resource Blog Venture Outdoors &#8211; Venture Outdoors Festival Event takes place Saturday, May 18, 2013 Take yourself,  your friends and your family to the Free Venture Outdoors Festival in downtown Pittsburgh, Point State Park. The event features free activities that you can try like Rock Wall Climbs, Fishing, Boating, Yoga, Biking, etc.  Go try [...]]]></description>
				<content:encoded><![CDATA[<h1>Wellness Resource Blog</h1>
<h2>Venture Outdoors &#8211; Venture Outdoors Festival</h2>
<p>Event takes place Saturday, May 18, 2013</p>
<div class="wp-caption aligncenter" style="width: 429px"><a href="http://www.ventureoutdoors.org/vofest.aspx"><img alt="Venture Outdoors Festival Boat Launch" src="http://www.ventureoutdoors.org/Assets/Images/vofest2012.jpg" width="419" height="275" /></a><p class="wp-caption-text">Venture Outdoors Festival Boat Launch</p></div>
<p>Take yourself,  your friends and your family to the Free Venture Outdoors Festival in downtown Pittsburgh, Point State Park.</p>
<p>The event features free activities that you can try like Rock Wall Climbs, Fishing, Boating, Yoga, Biking, etc.  Go try out the things you&#8217;ve always wanted to do!</p>
<p><a href="http://www.ventureoutdoors.org/vofest.aspx">Venture Outdoors &#8211; Venture Outdoors Festival</a></p>
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		<title>Take a walk during your next meeting.</title>
		<link>http://pathwayswellnessprogram.com/</link>
		<comments>http://pathwayswellnessprogram.com/#comments</comments>
		<pubDate>Thu, 09 May 2013 00:57:51 +0000</pubDate>
		<dc:creator>MaryHD</dc:creator>
				<category><![CDATA[Workplace Wellness]]></category>

		<guid isPermaLink="false">http://pathwayswellnessprogram.com/?p=1405</guid>
		<description><![CDATA[Wellness Resource Blog Take a Walk During Your Next Meeting I recently watched this TED Talk: Nilofer Merchant: Got a meeting? Take a walk.  It is one of the &#8220;Why didn&#8217;t I think of that?&#8221; lessons.  Walking while we meet makes so much sense, especially when we are having creative or brainstorming meetings.  The act [...]]]></description>
				<content:encoded><![CDATA[<h1 lang="en">Wellness Resource Blog</h1>
<h2 lang="en">Take a Walk During Your Next Meeting</h2>
<p lang="en">I recently watched this TED Talk: Nilofer Merchant: Got a meeting? Take a walk.  It is one of the &#8220;Why didn&#8217;t I think of that?&#8221; lessons.  Walking while we meet makes so much sense, especially when we are having creative or brainstorming meetings.  The act of walking means our scenery is always changing and new visual inputs can keep our minds fresh.</p>
<p lang="en">Spending your meeting time walking also greatly increases your activity level during the day.  What could be better?</p>
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