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The Necessity of Movement and the Benefits of an Active Lifestyle

Fitness SmartCare Session

Our lifestyles have become increasingly sedentary as our society progresses. Technology has created conveniences that keep us on our couch and work demands that keep us at our desk for longer than ever before. Are there proven negative effects of such a lifestyle? How important is body movement and how can we incorporate new habits in our demanding world?

In this on-site SmartCare Session, our instructors will educate your employees about the risks of a sedentary lifestyle and how to incorporate changes that will achieve long term benefits.

About Pathways to SmartCare

Tailored Plans For Employee Wellness Programs

Pathways to SmartCare is the Employee Wellness Program of American HealthCare Group, a preventive services firm in Pittsburgh, PA.  American HealthCare Group designs wellness programming for corporations, school districts, municipalities and other employers.

Pathways to SmartCare designs preventive services programs for employees.  We administer biometric health screenings, immunizations, Health Fairs, Lunch wellness events, on-site programming and more to our clients.

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What our clients have to say ...

  • "So far so good! The screeners are easy to work with and we’ve had great participation." - N.G., Account Executive
  • "They are amazing!! Everything is going so well in Atlanta. Thanks so much!" - H.H.E., Managing Director
  • "Yes, it was a great event.. best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year." - S.B., Human Resources

Contact Pathways to SmartCare: 412-563-8800

733 Washington Road, Suite 102, Pittsburgh, PA 15228