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February Wellness: Relaxation & the Heart

February Wellness: Relaxation & the Heart

Our hearts are responsible for pumping about five quarts of blood each minute, which is equal to about 2,000 gallons of blood each day – it is our lifeforce. We know that exercise and eating right leads to a healthier heart,but health professionals also recommend something that might surprise you. Studies reveal that relaxation techniques… Continue Reading

Update to Covid 19 Related Services

Update to Covid 19 Related Services

Pathways Wellness Program, LLC has extensive experience in offering onsite immunization clinics and is planning to receive the COVID-19 vaccine.  We will be offering Immunization Events at our South Hills office as well as our client’s locations, where appropriate, and public events.  Read More about our Specific Covid-19 Related Services Pathways has been actively involved… Continue Reading

December Wellness: Stress Management

December Wellness: Stress Management

Relationships & Stress You cannot underestimate the power of healthy relationships during the holidays. Between the hustle and bustle of the holiday season and navigating a pandemic, your relationships might fall by the wayside. Finding time to strengthen your bond with your partner, friends, and family is crucial to your well-being. Having strong social relationships… Continue Reading

September Wellness: Focus on Disease Prevention

80% of infections are spread the same way: someone touches a germ-ridden surface, or someone spreads their germs to another person through a sneeze or a cough. Germs are tiny organisms that can live in the air, in the water, and on food. It’s important to remember how to protect yourself from germs. Being careful… Continue Reading

July Wellness: Fun & Safety in the Sun

July Wellness: Fun & Safety in the Sun

Pool & Beach Safety Beach vacations, pool days, and hanging out at the lake – finally, warm sunshine and longer days to linger outside. This season of easygoing, laid-back living is prime time for cooling off and relaxing in the water. People of all ages can enjoy splashing around, but adults need to be vigilant… Continue Reading

June is Men’s Health Month

June is Men’s Health Month

Mental health is important to your overall well-being just as much as nutrition, exercise, or even oxygen. But when it comes to mental health issues, such as depression, men are less likely to speak up or seek help. Depression can affect any man at any age or stage of life, and geneticscan increase the chances… Continue Reading

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What our clients have to say ...

"So far so good! The screeners are easy to work with and we’ve had great participation."

- Nathaniel G., Account Executive

"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"

- Harietta H.E., Managing Director

"Yes, it was a great event.. best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."

- Sam B., Human Resources

 

Call Pathways Wellness Program: (412) 563-8800

733 Washington Road, Suite 102, Pittsburgh, PA 15228