July is Sun Safety Month
Because we get outdoors more often we also get exposed to sunshine more often. Read below to see what the National Center for Disease Control (CDC) has to say about sun safety in the summer.
June is National Safety Month
The National Safety Council observes this month as National Safety Month to bring awareness to risks we take at work, at home, and on the road.
May is National Physical Activity Month
May is National Physical Activity Month & Lyme Disease Awareness Month According to the US Department of Health, the Physical Activity Guidelines for Americans recommend that adults: Aim for 2 hours and 30 minutes of moderate aerobic activity each week. That’s 30 minutes 5 days a week. Moderate activity includes things like walking fast, dancing, swimming, and raking leaves. Do […]
February is American Heart Month
February is American Heart Month. From Million Hearts website: “Many risks for heart disease and stroke—including high blood pressure and high cholesterol—may not have any symptoms. Many of these risks—specifically high blood pressure, high cholesterol, smoking, and obesity—are preventable and controllable. Controlling these risks could reduce your risk for heart attack or stroke by more […]
January is National Weight Loss Awareness Month
Weight loss is a hot topic throughout the year, but is especially present after the new year starts and resolutions to eat better, exercise more and maintain a healthier lifestyle abound. Give up trying this year! In the spirit of the latest Star Wars movie release, let’s take some advice from Yoda. “Do. Or do […]
Fitbit Tracking: Now integrates with Online Wellness Portal
Reward your Employees Automatically Our wellness portal can sync with Fitbit, Garmin, iPhone, and MapMyFitness apps and other tracking devices (powered by Validic). Set up an incentive campaign that rewards steps, minutes or cardio exercise and employees can automatically sync their data. Better Engagement with Wellness Programs When it’s easy to track and monitor, employee […]
October 14 Free Lunch & Learn: How to Manage Your Wellness Program Online
Learn how to save time, incentivize, and improve the health of your participants all at the same time.
Wellness Portal Insight #1
New Mobile App HealthyNow is the mobile complement to the industry-leading Cerner Wellness Health Portal. Our comprehensive suite of mobile engagement tools allows for easy access on the go. Key features include: Activity Logs – Track weight, exercise, steps, food and more Messaging Center – Get alerts and connect with a health pro on the […]