Upcoming Wellness Workshops for Professionals

Online Wellness Portal Login

Do you want to inspire and support wellness in the workplace but are finding it difficult to do so without creating an administrative overload? Join Erin Hart and Melissa Migliaro of American HealthCare Group for an overview of our Online Wellness Portal

Event from Women for a Healthy Environment

Women-for-a-Healthy-Environment

Women for a Healthy Environment is an organization in Pittsburgh that is passionate about educating and working towards empowering women to take action in creating a healthy environment for themselves, their families, and their community.

Quit Smoking New Years Resolution

According to the US Center for Disease Control: Smoking remains the leading cause of preventable death and disease in the United States, killing more than 480,000 Americans each year. In 2014, CDC continued its national tobacco education campaign — Tips from Former Smokers — with hard-hitting new ads featuring secondary health conditions people may not […]

Freedom from Smoking Pittsburgh Classes

We are certified in the Freedom from Smoking Quit Program method. We are all aware of the negative health effects of smoking and using other tobacco products, but stopping the addiction is a real battle that tobacco users face.  It is a good idea to get support from friends, family and colleagues who can hold users accountable. […]

2015 Corporate Wellness Trends

Join us for our Free Monthly Lunch and Learn at Pittsburgh Public Market on December 10, 2014. Learn about upcoming Wellness Trends for 2015.  Knowing the trends helps keep your program fresh and your employees motivated.  Come with program ideas and questions and ask Liz after hte Lunch and Learn. Register for Free: 2015 Corporate […]

Lunch and Learn: 2015 Medicare and Health Care Marketplace

Date: Wednesday, November 12, 2014 Time: 11:00 AM to 12:00 PM EST Place: Pittsburgh Public Market, 2401 Penn Avenue, Pittsburgh, PA 15222 Come to this week’s Lunch & Learn to hear about important updates for 2015 for Medicare and the Health Care marketplace.  Liz Kanche, a licensed insurance broker, will discuss the basics of health coverage and can […]

Laughter Yoga

It has been said that laughter is the best medicine! Sounds fun, right?  What IS laughter yoga? From David Russell: “Compassionate Laughter, based on Hasya (laughter) Yoga, offers a blend of enjoyable, tension-releasing, self-triggered laughter integrated with low-impact stretching and deep breathing to produce a calm state of relaxation.  No jokes, (therefore no offensive material) […]

Where to Turn Resource Fair

Wellness Resource Blog Where to Turn Resource Fair David L. Lawrence Convention Center on May 23, 2013 8am to 1pm This FREE event brings together Service Coordinators, Case Managers, Social Workers, Discharge Planners, Nurses, related Professionals and any individuals interested in networking with community services exhibitors. Register to attend for free!

Eating Local: Co-op Wellness Workshop

Wellness Resource Blog Eating Local: Co-op Wellness Workshop Tuesday June 4, 2013 8:30am – 10:30am at East End Food Coop – 7516 Meade St. Pittsburgh, PA 15208 Learn more about the health aspects of buying local food, watch a cooking demonstration and get a tour of the co-op. Register for this Free Event!

Venture Outdoors – Venture Outdoors Festival

Wellness Resource Blog Venture Outdoors – Venture Outdoors Festival Event takes place Saturday, May 18, 2013 Take yourself,  your friends and your family to the Free Venture Outdoors Festival in downtown Pittsburgh, Point State Park. The event features free activities that you can try like Rock Wall Climbs, Fishing, Boating, Yoga, Biking, etc.  Go try […]