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Employee Wellness Programs

About our Wellness Program

We guide you on your path to living well.

Pathways to SmartCare empowers your employees to “Make Smart Choices”!

Pathways to SmartCare works with employers to design onsite wellness programs with biometric screenings, health fairs, cooking demos, health coaching, tobacco cessation and more.  Pathways will manage your entire program – or will act as a “fresh ideas” addition to your already strong Wellness Committee.

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Superfoods

Superfoods

In this SmartCare Session our instructor will come on-site to educate your employees about the impact that our food has on our health, both positive and negative. Live cooking demonstration included.

Navigating Health Issues

Navigating Health Issues

In this SmartCare Session, an on-site instructor will educate your employees about what happens when they are forced to face real-time health issues and the solutions to overcome them.

Health Hacks

Health Hacks

In this SmartCare Session, our instructor will come on-site to talk about ways to get everyone in the family involved. This includes whether you have picky eaters, those who burn almost everything, or the one who can’t put their phone down.

8 Components of Wellness

8 Components of Wellness

Fitness SmartCare Sessions8 Components of Wellness Realizing the whole picture of wellness requires more than a one-sided approach.  It’s hard to keep track of all the different ways to keep your health and happiness in a positive standing – and sometimes we don’t even know what they are! In this SmartCare Session your employees will learn…

Hiring Fitness Professionals

Hiring Fitness Professionals

Fitness SmartCare Sessions Choosing the right type of fitness professional can be daunting when jumping into all the options of the fitness world.  It can be tricky knowing the right questions to ask when you’re starting out. In this fitness SmartCare Session our instructor will come on-site to your location to discuss what to look…

The Latest Exercise Techniques

The Latest Exercise Techniques

Fitness SmartCare Sessions Creating an exercise routine that you can stick with requires keeping things interesting.  Performing the same techniques day after day can be boring, but it can also lead to a plateau in achieving your fitness goals. There are always new trends to discover when it comes to fitness and exercise!  This on-site…

Fitness Testing and Evaluation

Fitness Testing and Evaluation

Fitness SmartCare Sessions Benchmarking your current fitness level helps you set realistic and long-term fitness goals – knowing where you are being the best way to get where you want to be. There are many ways to go about testing and evaluating your current fitness level. In this on-site SmartCare Session our instructor will review…

To Diet Or Not To Diet?

To Diet Or Not To Diet?

Discovering the meaning of S.M.A.R.T. goals will change the way you look at dieting.

Release Stress and Choose Happiness Instead

Release Stress and Choose Happiness Instead

Do you sometimes have stressful thoughts that distract you?  Everyone experiences stress from time to time.  In this interactive discussion, you will learn how to “debunk” stressful thoughts and re-frame them. 

Plan, Purchase, Portion

Plan, Purchase, Portion

Budget-Smart Health Ideas Cooking & Nutrition SmartCare Sessions Meal planning is an important part of leading a healthy and active life. But, shopping for what is healthy isn’t always so easy. Knowing what to look for on the Nutrition Facts labels can be a tremendous step in the right direction. Keeping control over your portion…

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What our clients have to say ...

  • "So far so good! The screeners are easy to work with and we’ve had great participation." - N.G., Account Executive
  • "They are amazing!! Everything is going so well in Atlanta. Thanks so much!" - H.H.E., Managing Director
  • "Yes, it was a great event.. best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year." - S.B., Human Resources

Contact Pathways to SmartCare: 412-563-8800

1910 Cochran Road, Manor Oak One, Suite 405, Pittsburgh, Pa 15220