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Employee Wellness Programs

About our Wellness Program

We guide you on your path to living well.

Pathways to SmartCare empowers your employees to “Make Smart Choices!”

We manage your entire program – or will act as a “fresh ideas” addition to your already strong Wellness Committee.

Our experienced wellness coordinators work with employers to design on-site wellness programs with biometric screenings, health fairs, cooking demos, health coaching, tobacco cessation and more!

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The Necessity of Movement and the Benefits of an Active Lifestyle

The Necessity of Movement and the Benefits of an Active Lifestyle

In this on-site SmartCare Session, our instructors will educate your employees about the risks of a sedentary lifestyle and how to incorporate changes that will achieve long term benefits. 

Thrive! Dream Setting Workshop

Thrive! Dream Setting Workshop

  In this life, we want to do more than just survive – we want to thrive!  Take this opportunity to explore a goal, dream or desire you have, and how to make it happen. 

Build A Healthy Plate

Build A Healthy Plate

In this session, we will be going over the multitude of health benefits including in eating well including why whole foods should come first and the negatives of choosing processed foods.

Weight Loss Series

Weight Loss Series

In this SmartCare Session, we will look at three specific factors to consider when trying to achieve your weight loss goals: sleep, exercise, and healthy eating.

Superfoods

Superfoods

In this SmartCare Session our instructor will come on-site to educate your employees about the impact that our food has on our health, both positive and negative. Live cooking demonstration included.

Navigating Health Issues

Navigating Health Issues

In this SmartCare Session, an on-site instructor will educate your employees about what happens when they are forced to face real-time health issues and the solutions to overcome them.

Health Hacks

Health Hacks

In this SmartCare Session, our instructor will come on-site to talk about ways to get everyone in the family involved. This includes whether you have picky eaters, those who burn almost everything, or the one who can’t put their phone down.

8 Components of Wellness

8 Components of Wellness

Fitness SmartCare Sessions8 Components of Wellness Realizing the whole picture of wellness requires more than a one-sided approach.  It’s hard to keep track of all the different ways to keep your health and happiness in a positive standing – and sometimes we don’t even know what they are! In this SmartCare Session your employees will learn…

Hiring Fitness Professionals

Hiring Fitness Professionals

Fitness SmartCare Sessions Choosing the right type of fitness professional can be daunting when jumping into all the options of the fitness world.  It can be tricky knowing the right questions to ask when you’re starting out. In this fitness SmartCare Session our instructor will come on-site to your location to discuss what to look…

The Latest Exercise Techniques

The Latest Exercise Techniques

Fitness SmartCare Sessions Creating an exercise routine that you can stick with requires keeping things interesting.  Performing the same techniques day after day can be boring, but it can also lead to a plateau in achieving your fitness goals. There are always new trends to discover when it comes to fitness and exercise!  This on-site…

 

What our clients have to say ...

"So far so good! The screeners are easy to work with and we’ve had great participation."

- Nathaniel G., Account Executive

"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"

- Harietta H.E., Managing Director

"Yes, it was a great event.. best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."

- Sam B., Human Resources

 

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Contact Pathways to SmartCare: 412-563-8800

733 Washington Road, Suite 102, Pittsburgh, PA 15228