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Employee Wellness Programs

About our Wellness Program

We guide you on your path to living well.

Pathways to SmartCare empowers your employees to “Make Smart Choices!”

We manage your entire program – or will act as a “fresh ideas” addition to your already strong Wellness Committee.

Our experienced wellness coordinators work with employers to design on-site wellness programs with biometric screenings, health fairs, cooking demos, health coaching, tobacco cessation and more!

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Explore Recent Blog Posts

September Wellness: Fruits & Veggies: More Matters!

September Wellness: Fruits & Veggies: More Matters!

Studies tell us we can improve our health now and in the future if we do this one simple thing: eat more fruits and vegetables. It’s not a gimmick or a pill. It’s not like one of those infomercials that promise to throw in something extra if we order in the next fifteen minutes. It’s real, it’s easy and it can help make us feel better today and in the future.

Eating Clean & Cleaning Out Your Pantry

Eating Clean & Cleaning Out Your Pantry

Nutrition SmartCare Session Eating Clean & Cleaning Out Your Pantry We will review the basics of eating clean, stocking your fridge and pantry with the foods that will keep you eating clean for the long run. Contact Pathways to SmartCare Use our contact form to schedule a Lunch & Learn for your employees. About Pathways…

Steps to Cutting Out Sugar

Steps to Cutting Out Sugar

Sugar is more addictive than cocaine. This SmartCare session gives you the tools you need to help you cut out the sugar and ease into sugar-free lifestyle. It can be done!

Foods to Avoid

Foods to Avoid

In this wellness education session, your employees will learn what foods to choose and which ones to avoid in order to achieve an overall healthy lifestyle.

How to: Reading Food Labels

How to: Reading Food Labels

There are hidden dangers and key ingredients to look for on every food product you consume.  Learn how to accurately read labels, including nutritional contents, ingredients, and FDA labeling. 

Gut Health, Sugar, and You! 102

Gut Health, Sugar, and You! 102

A more in-depth look at gut health and sugar and how it affects your health with additional tips and details from the Gut Health, Sugar, and You 101 talk.   

This is the first in a series of on-site informational wellness-focused gut health Lunch & Learns for employees.

Gut Health, Sugar, and YOU! 101

Gut Health, Sugar, and YOU! 101

Learn about gut health and sugar and how they affect all areas of your health. This topic also includes learning some tips to make healthier eating choices.

This is the first in a series of on-site informational wellness-focused gut health Lunch & Learns for employees.

June Wellness: Celebrate the Great Outdoors

June Wellness: Celebrate the Great Outdoors

In June, 1998 there was Great Outdoors Week. By 2004 it had expanded to include the entire month of June.

May Wellness: Melanoma Awareness Month

May Wellness: Melanoma Awareness Month

This monthly employee newsletter, plus more resources, are available 24/7 to all of our Pathways Portal online program members.  Learn more about taking your entire wellness program and incentive reward system online: Pathways Portal Online Employee Wellness Management  May is Melanoma/Skin Cancer Detection and Prevention Month Skin cancer is the most common cancer in the…

Teachers’ Summer Symposium – June 15

Teachers’ Summer Symposium – June 15

Teachers – join us for the 2nd annual Summer Symposium at the CCAC Allegheny Campus in Pittsburgh, PA. The Symposium features keynote speaker Bonnie Artman Fox from A Conscious Choice, LLC and a full morning of speakers, breaks with vendors and an afternoon lunch.

 

What our clients have to say ...

"So far so good! The screeners are easy to work with and we’ve had great participation."

- Nathaniel G., Account Executive

"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"

- Harietta H.E., Managing Director

"Yes, it was a great event.. best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."

- Sam B., Human Resources

 

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Contact Pathways to SmartCare: 412-563-8800

733 Washington Road, Suite 102, Pittsburgh, PA 15228