November Wellness: Great American Smokeout
November 16 is the American Cancer Society’s Great American Smokeout. Take time this month to formulate your quitting plan or help someone who wants to quit smoking. Since 2002, the number of former smokers has been greater than the number of current smokers. If you want to quit, you can be one of the good statistics! If you know someone who wants to quit, you can help that person become a statistic, too!
September is Disease Prevention Month
Chronic diseases and conditions – such as heart disease, stroke, cancer, type 2 diabetes, obesity, chronic lung disease, and others – account for the most deaths in the United States and globally.