Transforming Relationships
Many of us need to make changes regarding our relationships yet either don’t know how to or are too scared to do what we know we need to do.
Changing Our Minds – Changing Our Lives
Our minds are powerful beyond our imagination. We can think great thoughts and yet accomplish very little. What is stopping us from moving forward?
Strengthening Our Motivation for Change
Happiness is firmly planted in your ability to change. Could happiness be the key to motivation? Come and see!
Relationship Roulette
Join us as we wander through the sometimes delightful and sometimes traumatic world of relationships.
Break the Perpetual Cycle of Frustration
Frustration in daily living is just a reality of hanging out on this planet. Both are irrevocably connected. Learn how to form constructive habits to reduce the upheaval frustration so often delivers.
Thanks for being a pain: Dealing with difficult people
Join us as we spend some time diving into the definition of “difficult” and how “difficult” might be the blessing –or- at the very least – a call to action
On-site Massage Therapy
Our certified massage therapists come onsite to offer chair or table massages.
Meditation Made Easy: 3 simple steps to reduce stress & prevent disease
Employees learn healthy responses to stress
Wellness at the Workplace: Improving Employee Satisfaction and Productivity
Meditation and stress reduction classes for corporate and business clients.