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Tai Chi

Tai Chi for Relaxation & Focus

Tai Chi relaxes the body but focuses the mind. This 40,000-year-old practice can improve overall health and lower stress. You will leave feeling rejuvenated, refreshed, and ready for the rest of your day! Employees will bring their own mat and wear comfortable clothing.

Benefits of Tai Chi

Studies show that doing Tai Chi regularly can decrease blood pressure, cholesterol levels, blood sugar levels, while also increasing your immune system, your balance, your coordination, and your ability to focus.

Employee Participation

Employees will bring their own mat and wear comfortable clothing.

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What our clients have to say ...

  • "So far so good! The screeners are easy to work with and we’ve had great participation." - N.G., Account Executive
  • "They are amazing!! Everything is going so well in Atlanta. Thanks so much!" - H.H.E., Managing Director
  • "Yes, it was a great event.. best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year." - S.B., Human Resources

Contact Pathways to SmartCare: 412-563-8800

1910 Cochran Road, Manor Oak One, Suite 405, Pittsburgh, Pa 15220