Knowing What Is In Your Diet

Cooking & Nutrition SmartCare Session

Not everyone knows the great benefits of outfitting your diet with a healthy amount of fiber. There are plenty of great eating choices that help you get the most out of certain kinds of foods.

We will help you determine how much fiber you need to properly balance your diet. Included will be some great recipes for all your different tastes to help incorporate and enjoy fiber-rich foods into your diet.

About Pathways to SmartCare

Tailored Plans For Employee Wellness Programs

Pathways to SmartCare is the Employee Wellness Program of American HealthCare Group, a preventive services firm in Pittsburgh, PA.  American HealthCare Group designs wellness programming for corporations, school districts, municipalities and other employers.

Pathways to SmartCare designs preventive services programs for employees.  We administer biometric health screenings, immunizations, Health Fairs, Lunch wellness events, on-site programming and more to our clients.