We are certified in the Freedom from Smoking Quit Program method.

We are all aware of the negative health effects of smoking and using other tobacco products, but stopping the addiction is a real battle that tobacco users face.  It is a good idea to get support from friends, family and colleagues who can hold users accountable.

Education about the quitting process and the reasons for addiction is important to be able to think logically about why users continue to use.  For anyone thinking about quitting or who are ready to take the next step, we have put together a series of workshops that are certified through the American Lung Association.  The program is called Freedom from Smoking, but focuses on quitting any type of tobacco usage.

The eight session program is spread out over a seven week period and gradually builds up to a quit date.  Participants support each other and are guided by our certified trainer, Liz Kanche. Learn more about registering for our New Year’s resolution dates or our spring workshop starting in March:

Visit our registration page: Tobacco Cessation Classes

Contact Us

Liz Kanche

412-563-7854

lhkanche@american-healthcare.net