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Goal Water Intake Calculator

Water Intake Calculator Title Image with Water pouring

Why drink a certain amount of water every day?

  1. Drinking Water Helps Maintain the Balance of Body Fluids.
  2. Water Can Help Control Calories. 
  3. Water Helps Energize Muscles.
  4. Water Helps Keep Skin Looking Good. 
  5. Water Helps Your Kidneys.

From WebMD.com

For the full article on WebMD.com, click here: WebMD.com/diet/features/6-reasons-to-drink-water

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Goal Water Intake

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you should drink ...... of water per day

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