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Why drink a certain amount of water every day?
- Drinking Water Helps Maintain the Balance of Body Fluids.
- Water Can Help Control Calories.
- Water Helps Energize Muscles.
- Water Helps Keep Skin Looking Good.
- Water Helps Your Kidneys.
For the full article on WebMD.com, click here: WebMD.com/diet/features/6-reasons-to-drink-water
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Goal Water Intake
you should drink ...... of water per day