Keeping a Happy Heart

Because the heart is at the center of our circulatory system, it’s best to know the ways to keep it healthy and going strong. Warning signs of heart problems are important as most issues can be corrected if found early enough.

In this SmartCare session, we will benchmark your vital signs and learn about where they should be depending on factors like age, weight, and height can help you keep an eye on your health on your own time. Keeping plenty of heart-healthy foods incorporated into your diet can make a huge impact as well.

We will discuss how keeping active will help reduce the chances of heart problems as well as promote general overall wellness.

About Pathways to SmartCare

Tailored Plans For Employee Wellness Programs

Pathways to SmartCare is the Employee Wellness Program of American HealthCare Group, a preventive services firm in Pittsburgh, PA.  American HealthCare Group designs wellness programming for corporations, school districts, municipalities and other employers.

Pathways to SmartCare designs preventive services programs for employees.  We administer biometric health screenings, immunizations, Health Fairs, Lunch wellness events, on-site programming and more to our clients.