Login to Online Wellness Portal

Contact us! 412-563-8800

Laughter Yoga

It has been said that laughter is the best medicine!

Sounds fun, right?  What IS laughter yoga?

From David Russell:

“Compassionate Laughter, based on Hasya (laughter) Yoga, offers a blend of enjoyable, tension-releasing, self-triggered laughter integrated with low-impact stretching and deep breathing to produce a calm state of relaxation.  No jokes, (therefore no offensive material) puns or put-downs.  Traditional yoga postures or calisthenics are used in the commission of this form of health-promoting exercise.  You don’t even need to be in a good mood, just be willing to laugh and share in some good old-fashioned merriment in a joke free zone. ”

Check out this clip from David’s Laughter Yoga presentation at our most recent Where to Turn Resource Fair.  David uses the Racers roller coaster from Kennywood.  See who wins!

Connect with us

 

What our clients have to say ...

"So far so good! The screeners are easy to work with and we’ve had great participation."

- Nathaniel G., Account Executive

"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"

- Harietta H.E., Managing Director

"Yes, it was a great event.. best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."

- Sam B., Human Resources

 

We are a division of:


Contact Pathways to SmartCare: 412-563-8800

733 Washington Road, Suite 102, Pittsburgh, PA 15228