Budget-Smart Health Ideas

Cooking & Nutrition SmartCare Sessions

Meal planning is an important part of leading a healthy and active life. But, shopping for what is healthy isn’t always so easy. Knowing what to look for on the Nutrition Facts labels can be a tremendous step in the right direction. Keeping control over your portion sizes and calorie intakes are a few easier guidelines that will make your healthy lifestyle easier to enjoy. We will give you some handy tips to make it simpler and fun to find exactly want you want, and what you need.

About Pathways to SmartCare

Tailored Plans For Employee Wellness Programs

Pathways to SmartCare is the Employee Wellness Program of American HealthCare Group, a preventive services firm in Pittsburgh, PA.  American HealthCare Group designs wellness programming for corporations, school districts, municipalities and other employers.

Pathways to SmartCare designs preventive services programs for employees.  We administer biometric health screenings, immunizations, Health Fairs, Lunch wellness events, on-site programming and more to our clients.