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Nutrition Health Coaching
A Healthy workforce translates into greater productivity, more efficiency and higher morale. Plus, it also shows them that you care about their well-being. Let our Dietitians offer your company a realistic approach to better health by providing wellness one-on-one nutrition consults.
For some people, eating right is an acquired habit. Unfortunately, our society has been manipulated into accepting portions that go well beyond our nutritional needs. Yesterday’s “super sizes” have become today’s normal. Our meal planning guidance relies heavily on eating whole foods first. That means choosing food that your body recognizes as real and enabling it to work to your advantage.
Our nutritional strategies include providing the latest and best industry advice with clarity and educating our clients about how to turn that advice into their own permanent lifestyle plans for long-term weight management and disease prevention.
This service may be paid for by your insurance!
Here are some of the areas that we focus on:
If we are what we eat, can disease start with our diet? Can diet prevent, treat, or even reverse the myriad of chronic diseases that plague our society? Join us as we look deep into the science of the effects diet has on our top chronic killers and how we can provide a better outlook…
In this on-site SmartCare Session, your employees will learn the proven benefits of cleansing, the different approaches to cleansing, and how to safely cleanse for the benefit of your physical and mental health.
When is the last time you read the label of everything in your pantry and kitchen? Do you truly know what you and your family are ingesting? Does it matter? We’ll learn the essentials of label reading and tools to help identify healthy options. We’ll also discuss the importance of clean eating and how it…
In this on-site SmartCare Session, our instructors educate your employee group about how a plant-based diet has been proven to prevent, treat, and even reverse many chronic diseases.
In this session, we will be going over the multitude of health benefits including in eating well including why whole foods should come first and the negatives of choosing processed foods.
Discovering the meaning of S.M.A.R.T. goals will change the way you look at dieting.
Budget-Smart Health Ideas Cooking & Nutrition SmartCare Sessions Meal planning is an important part of leading a healthy and active life. But, shopping for what is healthy isn’t always so easy. Knowing what to look for on the Nutrition Facts labels can be a tremendous step in the right direction. Keeping control over your portion…
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733 Washington Road, Suite 102, Pittsburgh, PA 15228