Contact us! 412-563-8800
Our fitness and exercise employee wellness sessions focus on measuring current health status, creating goals and motivating to stick with the program.
Gym Tours – do you have a Gym onsite? Our Personal Trainers will come to educate your employees on how to use the equipment in a safe and effective way! Use the program to kick off your gym – or on a weekly basis!
Online Walking Challenges – Step Challenges can be automatically tracked with most fitness wearables like Fitbit, Garmin and more!
Fitness Assessments – Our trainers will walk your group through a series of tried and true fitness assessments including a 3 minute step test, grip strength, and flexibility to create a benchmark of fitness levels.