Health Coaching

Our Health Coaching programs are designed to personalize your employees’ journey towards health and wellness. Some individuals need a more comprehensive approach and coaching to tackle specific hurdles.  Health Coaches analyze employees’ current state of health and help them create realistic goals. Then they make a plan to achieve it and include regular points of contact to keep employees focused on goal achievement.

  • Base Package: Introduction to Health Coaching
    (1) 60-minute session
    Includes a 60 minute one-on-one session with a Health Coach. The following topics will be reviewed: Health Risk Assessment & biometric screening results review, addressing client’s health concerns and behavior changes.
  • Discover Your Journey Health Coaching
    (3) 60-minute sessions, + email correspondence

    • Session 1: Initial coaching session covers Health Risk Assessment, food journaling, goal setting,
      meal prep planning, and weekly activity goals.
    • Session 2: The Health Coach will help set goals and to-do’s for the week ahead.
    • Session 3: Define long-term goals and determine the need for additional sessions
  • Make it a Habit Health Coaching
    (5) 60-minute sessions, + email correspondence

    • Session 1: Initial coaching session covering Health Risk Assessment, food journaling, goal setting,
      meal prep planning, and weekly activity goals.
    • Session 2: Setting goals and/or homework for the week ahead.
    • Session 3: Review goals that are being reached and any areas that may need changed.
    • Session 4: Setting goals and/or homework for the week ahead.
    • Session 5: Review the last six weeks’ achieved goals, any obstacles, and setting of future short and longterm goals.

Connect with us

 

What our clients have to say ...

"So far so good! The screeners are easy to work with and we’ve had great participation."

- Nathaniel G., Account Executive

"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"

- Harietta H.E., Managing Director

"Yes, it was a great event, best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."

- Sam B., Human Resources

 

Call Pathways Wellness Program: (412) 563-8800

733 Washington Road, Suite 102, Pittsburgh, PA 15228