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Health Coaching

Our Health Coaching programs are designed to personalize your employees’ journey towards health and wellness. Some individuals need a more comprehensive approach and coaching to tackle specific hurdles.  Health Coaches analyze employees’ current state of health and help them create realistic goals. Then they make a plan to achieve it and include regular points of contact to keep employees focused on goal achievement.

  • Base Package: Introduction to Health Coaching
    (1) 60-minute session
    Includes a 60 minute one-on-one session with a Health Coach. The following topics will be reviewed: Health Risk Assessment & biometric screening results review, addressing client’s health concerns and behavior changes.
  • Discover Your Journey Health Coaching
    (3) 60-minute sessions, + email correspondence

    • Session 1: Initial coaching session covers Health Risk Assessment, food journaling, goal setting,
      meal prep planning, and weekly activity goals.
    • Session 2: The Health Coach will help set goals and to-do’s for the week ahead.
    • Session 3: Define long-term goals and determine the need for additional sessions
  • Make it a Habit Health Coaching
    (5) 60-minute sessions, + email correspondence

    • Session 1: Initial coaching session covering Health Risk Assessment, food journaling, goal setting,
      meal prep planning, and weekly activity goals.
    • Session 2: Setting goals and/or homework for the week ahead.
    • Session 3: Review goals that are being reached and any areas that may need changed.
    • Session 4: Setting goals and/or homework for the week ahead.
    • Session 5: Review the last six weeks’ achieved goals, any obstacles, and setting of future short and longterm goals.

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What our clients have to say ...

"So far so good! The screeners are easy to work with and we’ve had great participation."

- Nathaniel G., Account Executive

"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"

- Harietta H.E., Managing Director

"Yes, it was a great event, best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."

- Sam B., Human Resources

 

Call Pathways Wellness Program: (412) 563-8800

733 Washington Road, Suite 102, Pittsburgh, PA 15228