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This 12-week weight loss program is designed to help employees keep resolutions of getting fit and eating healthy. It combines nutrition education, stress management and fitness with the goal of weight loss in mind.
A team of exercise physiologists delivers an on-site fitness assessment to give each participant a starting point. Participants will be prescribed a fitness routine to follow for the next 12 weeks.
Our fitness leader will make weekly visits to train the group, troubleshoot challenges change fitness prescriptions as needed. Participants will be asked to review with their doctor and sign a Par Q to ensure they are prepared to participate.
Our nutritionist delivers weekly on-site interactive nutrition education sessions throughout the 12 week program.
"So far so good! The screeners are easy to work with and we’ve had great participation."
- Nathaniel G., Account Executive
"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"
- Harietta H.E., Managing Director
"Yes, it was a great event, best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."
- Sam B., Human Resources
733 Washington Road, Suite 102, Pittsburgh, PA 15228