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An 8-session On-site Quit Program
Our certified Tobacco Cessation Trainer will lead your group through an 8-session process quitting. Participants are expected to attend as many session as possible for the best outcome.
- Session 1: Thinking about Quitting
- Session 2: On the Road to Freedom
- Session 3: Wanting to Quit
- Session 4: Quit Day
- Session 5: Winning Strategies
- Session 6: The New You
- Session 7: Staying Off
- Session 8: Celebration!
Online Tobacco Cessation
We also offer online tobacco cessation classes. Learn more: Online Tobacco Cessation Program