Stick With It Fitness

Start a Workout Plan & Stick With It

When it’s time to work out, the fun begins! Right? No?! You find you need to work every muscle. And frankly, it has been a while.

You need an easy-to-follow plan and something that is non-intimidating and must be BIG on fun. Is there such a thing? Yes, there is!

Session Details

In this SmartCare session, we will discuss how to “master the mind” – the biggest impediment to a sustained workout plan.

We’ll also talk about the transition from sitting on the couch to being active in every arena of living. There is joy in movement!

Active living creates a better outlook and stronger resolve (in all aspects of your life!)

Connect with us

Pathways Wellness Program is a professional member of these organizations:


What our clients have to say ...

"So far so good! The screeners are easy to work with and we’ve had great participation."

- Nathaniel G., Account Executive

"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"

- Harietta H.E., Managing Director

"Yes, it was a great event, best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."

- Sam B., Human Resources


Call Pathways Wellness Program: (412) 563-8800

733 Washington Road, Suite 102, Pittsburgh, PA 15228