September Wellness: Preventive Health
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Pillars to optimal health When you think of a healthy lifestyle, you might focus on exercise and nutrition. Make sure you are considering other habits that help prevent disease as well. Check out these often-forgotten pillars to optimal health below: Preventive care Stay up to date on wellness exams including yearly physicals and dental and […]
September Wellness: Focus on Preventive Health
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Did you know that people with a primary care provider (PCP) often spend less time in the hospital? A PCP plays an important role in your healthcare. A long-term relationship with a PCP may help you stay healthy and lower your
medical costs in the long run.
June Wellness: Celebrate the Great Outdoors
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In June, 1998 there was Great Outdoors Week. By 2004 it had expanded to include the entire month of June.