Gut Health, Sugar, and You! 102

employee-wellness-gut-health-pittsburgh

A more in-depth look at gut health and sugar and how it affects your health with additional tips and details from the Gut Health, Sugar, and You 101 talk.   

This is the first in a series of on-site informational wellness-focused gut health Lunch & Learns for employees.

The Secret to Ultimate Energy

eating-around-the-clock

Learn how sugar and caffeine actually work and how other alternatives may not only keep you awake, but will improve your health!