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The Five Nutritional Habits of Very Vital People
Practice new habits to retain vitality
Do you wish for more energy and a smaller number on the scale? In this session, we’ll unravel the secrets to increased vitality.
You won’t see the food pyramid or listen to boring statistics; instead you’ll be motivated to take time for your health.
You’ll learn the importance of making small daily changes, setting goals and the critical role food plays on your journey to feeling well.
