Weight Management SmartCare Series

For many people, having a weight loss goal can feel like putting together a jigsaw puzzle.  There are many factors to consider when thinking about weight loss and finding the solution that works best for an individual.

In this SmartCare Session, we will look at three specific factors to consider when trying to achieve your weight loss goals: sleep, exercise, and healthy eating. Our instructor will come on-site to discuss being mindful when creating healthy habits that make a long-term impact on your weight.

About Pathways to SmartCare

Tailored Plans For Employee Wellness Programs

Pathways to SmartCare is the Employee Wellness Program of American HealthCare Group, a preventive services firm in Pittsburgh, PA.  American HealthCare Group designs wellness programming for corporations, school districts, municipalities and other employers.

Pathways to SmartCare designs preventive services programs for employees.  We administer biometric health screenings, immunizations, Health Fairs, Lunch wellness events, on-site programming and more to our clients.

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