Meditation and stress reduction classes for corporate and business clients.

In this session we focus on individual client needs such as team-building, visioning, creative thinking, brainstorming and dealing with the dynamics of change in stressful environments.

By incorporating meditation into the corporate environment, the employer not only creates an atmosphere focused on individual wellness, but also on corporate wellness by adding substantially to the employees’ quality of life on and off the job by reducing absenteeism and sick days.