Laughter Yoga
It has been said that laughter is the best medicine! Sounds fun, right? What IS laughter yoga? From David Russell: “Compassionate Laughter, based on Hasya (laughter) Yoga, offers a blend of enjoyable, tension-releasing, self-triggered laughter integrated with low-impact stretching and deep breathing to produce a calm state of relaxation. No jokes, (therefore no offensive material) […]
Company Garden
We started our own company garden! This space was previously barren and used mostly as a cigarette ash receptacle. It is now home to Thai basil, tomatoes, sage and kale! We’ll be blogging about our progress, and the benefits of starting a company garden for your employees. Stay tuned!