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Trust Your Gut to Fuel Your Health Did you know that trillions of live microorganisms are living in your intestinal tract? Both beneficial and harmful bacteria can be found there. The ratio of the two can determine the health of your gut, which largely impacts your overall health. In fact, the microorganisms in your gut… Continue Reading
Studies tell us we can improve our health now and in the future if we do this one simple thing: eat more fruits and vegetables. It’s not a gimmick or a pill. It’s not like one of those infomercials that promise to throw in something extra if we order in the next fifteen minutes. It’s real, it’s easy and it can help make us feel better today and in the future. Continue Reading
Chronic diseases and conditions – such as heart disease, stroke, cancer, type 2 diabetes, obesity, chronic lung disease, and others – account for the most deaths in the United States and globally. Continue Reading
It is the 46th anniversary of Earth Day and now it is celebrated the entire month of April. Our health and the health of the earth are very closely related. Read on for tips to help you and the earth at the same time! Continue Reading
Free Wellness Workshop Lunch & Learns this Friday, April 24 in Wexford, Pa and Wednesday, April 29 in Penn Center. Continue Reading
We started our own company garden! This space was previously barren and used mostly as a cigarette ash receptacle. It is now home to Thai basil, tomatoes, sage and kale! We’ll be blogging about our progress, and the benefits of starting a company garden for your employees. Stay tuned! Continue Reading
Wellness Resource Blog Eating Local: Co-op Wellness Workshop Tuesday June 4, 2013 8:30am – 10:30am at East End Food Coop – 7516 Meade St. Pittsburgh, PA 15208 Learn more about the health aspects of buying local food, watch a cooking demonstration and get a tour of the co-op. Register for this Free Event! Continue Reading
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"So far so good! The screeners are easy to work with and we’ve had great participation."
- Nathaniel G., Account Executive
"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"
- Harietta H.E., Managing Director
"Yes, it was a great event, best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."
- Sam B., Human Resources
733 Washington Road, Suite 102, Pittsburgh, PA 15228