Mindfulness in the Workplace

Techniques for less stressed and more productive employees

Mindfulness and stress management are the top requested programs from our clients.  Mindfulness can help get employees through minor everyday stressors as well as understanding the deeper implications of major stress and traumatic events.

Employees learn in groups about identifying stressful situations and how to respond with the tools they learned to create better work relationships.

Our mindfulness programs for employee wellness are also great for improving communication and office morale. 

Programs can include:

  • Meditation
  • Reflexology
  • Massage Therapy
  • Lunch & Learns
  • One on One Coaching
  • Management Training on how to lead more mindfully

Get Mindfulness in Your Office!

Connect with us

Pathways Wellness Program is a professional member of these organizations:


What our clients have to say ...

"So far so good! The screeners are easy to work with and we’ve had great participation."

- Nathaniel G., Account Executive

"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"

- Harietta H.E., Managing Director

"Yes, it was a great event, best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."

- Sam B., Human Resources


Call Pathways Wellness Program: (412) 563-8800

733 Washington Road, Suite 102, Pittsburgh, PA 15228