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Tag Archives: nutrition

September Wellness: Fruits & Veggies: More Matters!

September Wellness: Fruits & Veggies: More Matters!

Studies tell us we can improve our health now and in the future if we do this one simple thing: eat more fruits and vegetables. It’s not a gimmick or a pill. It’s not like one of those infomercials that promise to throw in something extra if we order in the next fifteen minutes. It’s real, it’s easy and it can help make us feel better today and in the future. Continue Reading

Eating Clean & Cleaning Out Your Pantry

Eating Clean & Cleaning Out Your Pantry

Nutrition SmartCare Session Eating Clean & Cleaning Out Your Pantry We will review the basics of eating clean, stocking your fridge and pantry with the foods that will keep you eating clean for the long run. Contact Pathways to SmartCare Use our contact form to schedule a Lunch & Learn for your employees. About Pathways… Continue Reading

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