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Tag Archives: wellness programs

July Wellness: Fun & Safety in the Sun

July Wellness: Fun & Safety in the Sun

Pool & Beach Safety Beach vacations, pool days, and hanging out at the lake – finally, warm sunshine and longer days to linger outside. This season of easygoing, laid-back living is prime time for cooling off and relaxing in the water. People of all ages can enjoy splashing around, but adults need to be vigilant… Continue Reading

January Wellness: Measure Your Readiness for Change

January Wellness:  Measure Your Readiness for Change

Readiness for Change Research shows that people who successfully change their behavior don’t do it all at once–they tend to go through a series of stages. Psychologist James O. Prochaska, author most recently of Changing to Thrive, has identified six stages and the strategies or tools you should use at each. He outlines all this in his Transtheoretical Model… Continue Reading

Eating Clean & Cleaning Out Your Pantry.

Eating Clean & Cleaning Out Your Pantry.

When is the last time you read the label of everything in your pantry and kitchen? Do you truly know what you and your family are ingesting? Does it matter? We’ll learn the essentials of label reading and tools to help identify healthy options. We’ll also discuss the importance of clean eating and how it… Continue Reading

Feng Shui for the Office

Feng Shui for the Office

Have you ever used Feng Shui at home or been curious to learn what it is all about? Feng Shui is the practice of arranging your office work zones to produce positive energy flow that can lead to happier employees and a more peaceful and productive workplace. Continue Reading

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What our clients have to say ...

"So far so good! The screeners are easy to work with and we’ve had great participation."

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"Yes, it was a great event.. best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."

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