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It can be hard to navigate life’s unmapped journey. You will most likely experience twists and turns along the way. From everyday challenges to life crises, each turn can be life-altering and land you in uncharted territory. Just remember that each roadblock you experience along the way is a chance for you to learn how… Continue Reading
Pool & Beach Safety Beach vacations, pool days, and hanging out at the lake – finally, warm sunshine and longer days to linger outside. This season of easygoing, laid-back living is prime time for cooling off and relaxing in the water. People of all ages can enjoy splashing around, but adults need to be vigilant… Continue Reading
Readiness for Change Research shows that people who successfully change their behavior don’t do it all at once–they tend to go through a series of stages. Psychologist James O. Prochaska, author most recently of Changing to Thrive, has identified six stages and the strategies or tools you should use at each. He outlines all this in his Transtheoretical Model… Continue Reading
If we are what we eat, can disease start with our diet? Can diet prevent, treat, or even reverse the myriad of chronic diseases that plague our society? Join us as we look deep into the science of the effects diet has on our top chronic killers and how we can provide a better outlook… Continue Reading
When is the last time you read the label of everything in your pantry and kitchen? Do you truly know what you and your family are ingesting? Does it matter? We’ll learn the essentials of label reading and tools to help identify healthy options. We’ll also discuss the importance of clean eating and how it… Continue Reading
Have you ever used Feng Shui at home or been curious to learn what it is all about? Feng Shui is the practice of arranging your office work zones to produce positive energy flow that can lead to happier employees and a more peaceful and productive workplace. Continue Reading
Pathways Wellness Program is a professional member of these organizations:
"So far so good! The screeners are easy to work with and we’ve had great participation."
- Nathaniel G., Account Executive
"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"
- Harietta H.E., Managing Director
"Yes, it was a great event, best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."
- Sam B., Human Resources
733 Washington Road, Suite 102, Pittsburgh, PA 15228