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Trust Your Gut to Fuel Your Health Did you know that trillions of live microorganisms are living in your intestinal tract? Both beneficial and harmful bacteria can be found there. The ratio of the two can determine the health of your gut, which largely impacts your overall health. In fact, the microorganisms in your gut… Continue Reading
In this on-site SmartCare Session, our instructors educate your employee group about how a plant-based diet has been proven to prevent, treat, and even reverse many chronic diseases. Continue Reading
In this session, we will be going over the multitude of health benefits including in eating well including why whole foods should come first and the negatives of choosing processed foods. Continue Reading
Discovering the meaning of S.M.A.R.T. goals will change the way you look at dieting. Continue Reading
Not everyone knows the great benefits of outfitting your diet with a healthy amount of fiber. There are plenty of great eating choices that help you get the most out of certain kinds of foods. Continue Reading
Because the heart is at the center of our circulatory system, it’s best to know the ways to keep it healthy and going strong. Continue Reading
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"So far so good! The screeners are easy to work with and we’ve had great participation."
- Nathaniel G., Account Executive
"They are amazing!! Everything is going so well in Atlanta. Thanks so much!"
- Harietta H.E., Managing Director
"Yes, it was a great event, best one yet. Lots of thanks to your administrative staff for their assistance in bringing it all together nicely. I’m already excited for next year."
- Sam B., Human Resources
733 Washington Road, Suite 102, Pittsburgh, PA 15228