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Sessions & Programs
We offer one-time sessions and ongoing programs as the core of our wellness education options. Both sessions and programs are tailored to target specific health needs and learning styles of your employee population.
Quick Group Sessions
Sessions pack a lot of punch in short time slots and work well to deliver inspiration to your employees to take control of their health.
Most sessions are about 1 hour and are typically offered during work hours in the traditional “Lunch & Learn” format.
Long Term Programs
Our programs offer in-depth learning with hands-on activities and discussions to reinforce knowledge, understanding, and adherence to the principles presented.
The focus group meetings typically run for one hour per week in 3-6 week periods. The programs are led by health and wellness experts from a variety of fields.
